Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro participant and model. She started competing in fitness shows when she was 16, after quitting her childhood gymnastics career. After a year, she earned her Pro Card at age 17. Ariel Khadr was an IFBB Fitness Pro athlete as well as a model as well as a sponsored athlete. Ariel Khadr began her fitness show career at age 16, when she gave up gymnastics. After only one year, she could earn her Pro Card at age 17. IFBB Pro, she is the youngest. When she was awarded her Pro Card Ariel left for six years from the stage to finish her education at college. In 2015 she continued her journey from the previous year, competing in the most prestigious contests such as Mr. Olympia and Toronto Pro Supershow. She competed for a few years after her first appearance with a goal of setting higher standards every year. She also won four fitness championships by the close of 2009. This included the 2009 NPC Team Universe Fitness Nationals Champion, which made her the oldest IFBB Fitness Pro in history (aged 17). Ariel completed her first six years of competing to obtain her college diploma. Her IFBB Fitness Pro Debut was at the 2015 Phoenix Europa Games in October 2015. In the competition, she placed third. She took home the IFBB Toronto Pro Supershow in the summer 2016 and qualified for Fitness Olympia. Three months later, she walked onto the Olympia stage, and was awarded the sixth position at the Fitness Division. Ariel stated that she'd never had expectation prior to that and was happy with her performance. It's no surprise that she placed so well, considering the competition. Ariel continues to improve her body. Ariel is a fan of working out her back. She usually does bent-over rows, single arm lats pull-downs (on machines), pull-ups and seated rowing. It is common to warm up first, followed by the actual workout. Ariel gets the most out of the time she has. She does this by super making sure she is doing all the back exercises she does, doing 3 or 4 supersets of between 10-12 reps. The routine she follows is sort of exercise twice a week. One day would be lightweight day, and another days heavy weight.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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